ART of ADJUSTMENT with JONAS
ART of ADJUSTMENT with JONAS
Learn to read the body and energy while adjusting with confidence
As yoga teachers, it is common to have the desire to help students but lack the skills or confidence to do so effectively. Through my years of teaching, practicing, and studying with experienced teachers (Tim Miller, David Swenson, Tim Feldmann and Ty Landrum), I have learned various techniques and the philosophy of adjustments and how to adapt them to the needs of my students. In my classes, I sometimes use deep and complex adjustments without injuring students. I would like to share my philosophy and methods for safely assisting and adjusting with other yoga teachers in the Dallas community to help deepen their students' practices.
This workshop will satisfy your continuing eds (32 hour) and also the credit hours can be applied to your future Teacher Training at the Second Side Yoga.
MODULE 1 : Learn to Read Body & Adjust
Sat 11/16 & Sun 11/17, 2024 from 10 am to 5 pm
This portion is covered in Second Side Yoga 200/300/500 HR YTT Tuition.
In Part I, we will learn how to read a student's physical and energy body to plan adjustments. It includes verbal and physical adjustments of postures commonly used in Vinyasa flow classes.
Investment:
MODULE 1 ONLY: $600
First 3 people to sign up will get it for $495
Next 3 people to sign up will get it for $525
MODULE 1 & 2: $1200
First 3 people to sign up will get it for $950
Next 3 people to sing up will get it for $1000
MODULE 2: Customized & Complex Adjustments
Sat 3/1 & Sun 3/2, 2025 from 10 am to 5 pm.
This portion is covered in Second Side Yoga 500 HR YTT Tuition.
Part II will focus on more advanced and complex adjustments, with Part I being a prerequisite. Together, we can enhance the yoga community in Dallas through safe and effective adjustments.
Investment:
MODULE 2 ONLY: $600 *
First 3 people to sign up will get it for $495
Next 3 people to sign up will get it for $525
MODULE 1 & 2: $1200
First 3 people to sign up will get it for $950
Next 3 people to sing up will get it for $1000
*Please note that while Modules 1 and 2 can be taken individually, it is highly recommended to complete Module 1 before progressing to Module II to ensure a solid foundation.
Participants signing up for Module 2 only should be comfortable adjusting foundational postures, such as Downward Facing Dog, Triangle and Warrior poses in a class setting.
Refund Policy
We understand that plans can change, and we want to be as accommodating as possible. While all purchases are non-refundable, you can transfer your spot to someone else if you’re unable to attend. Just let us know by sending an e-mail to hello@secondsideyoga.com and we’ll help you with the details!
Thank you for your understanding and support.
*While it is unlikely that we will change workshop dates, please note that we reserve the right to make adjustments if necessary.