As yoga teachers, it is common to have the desire to help students but lack the skills or confidence to do so effectively. Through my years of teaching, practicing, and studying with experienced teachers (Tim Miller, David Swenson, Tim Feldmann and Ty Landrum), I have learned various techniques and the philosophy of adjustments and how to adapt them to the needs of my students. In my classes, I sometimes use deep and complex adjustments without injuring students. I would like to share my philosophy and methods for safely assisting and adjusting with other yoga teachers in the Dallas community to help deepen their students' practices. 

This workshop will satisfy your continuing eds (32 hour) and also the credit hours can be applied to your future Teacher Training at the Second Side Yoga.

Part I: Learn to Read Body & Adjust.

Sat 2/18 & Sun 2/19 rom 10 am to 5 pm .

This portion is covered in Second Side Yoga 200/300/500 HR YTT Tuition. If you took the YTT 200 you are eligible to take Part II.

In Part I, we will learn how to read a student's physical and energy body to plan adjustments. It includes verbal and physical adjustments of postures commonly used in Vinyasa flow classes. 

Investment: $600

Part II: Customized & Complex Adjustments.

Sat 4/8 & Sun 4/9 from 10 am to 5 pm.

This portion is covered in Second Side Yoga 300/500 HR YTT Tuition. In order to take Part II, you must take Part I.

Part II will focus on more advanced and complex adjustments, with Part I being a prerequisite. Together, we can enhance the yoga community in Dallas through safe and effective adjustments.

Investment: Part I & Part II $1200

If you’d like to participate in Part I only, please email hello@secondsideyoga.com to be on the waiting list.

Payment must be made thru: Zelle: Jonas Park 212-882-1125, Venmo @jonasparkyoga, Cashapp @jonasyoga. for other options such as paypal inquire please. If you must make your payment via this page, we will have to collect 4% service charge from you before the workshop begins (via Venmo etc)